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This red bean salad with mushrooms tastes heavenly delicious, is healthy and filling. It is easy to prepare with just a few common ingredients. You can serve it both during the week and at a barbecue. You can find a detailed kidney bean salad recipe with the exact quantities and step-by-step instructions below.
Use can or cooked beans
Kidney beans are the main ingredient in this recipe, just like in the kidney bean fritters recipe. The taste of the salad depends on this.
Use high-quality can kidney beans, just like for the black bean brownies. Rinse them thoroughly with clean water.
Alternatively, you can use dried kidney beans and cook them yourself. Soak them in plenty of cold water overnight beforehand to shorten the cooking time.
Kidney bean salad with mushrooms
My kidney bean salad also contains button mushrooms. I fried them beforehand. The flavor combination of beans and mushrooms is incredibly delicious and unique, similar to buckwheat and mushrooms.
Season to taste
I seasoned the kidney bean salad with fried onions and fresh garlic. It was also refined with parsley and soy sauce. I also seasoned it with salt and black pepper.
You can also use other spices and herbs, as you would for the zucchini caviar or the salad “Donskoy”. Refine the red bean salad with chives, chili, lemon juice or vinegar, among other things.
How to serve and store kidney bean salad
The kidney bean salad is filling and healthy. It can also be prepared in no time at all, similar to the coleslaw with sour cream or the Russian carrot salad.
You can therefore serve the red bean salad as a full main meal for lunch or dinner if you’re in a hurry. But it is also perfect as a side dish, for example with vegetarian fritters.
In addition to the herb bread with garlic, the eggplant caviar and the Russian beet salad, the red bean salad is a must at a garden party. It also works perfectly as a cold appetizer.
Store the leftovers of the kidney bean salad in an airtight container in the fridge, for example in a salad bowl with a lid. It will still taste delicious over the next few days.
This red bean salad is
- spicy,
- juicy,
- incredibly tasty,
- filling,
- healthy,
- vegan,
- with button mushrooms,
- quick and easy to make with just a few ingredients,
- ideal as a full meal, side dish or appetizer,
- perfect for a barbecue.
How to make kidney bean salad: tips and tricks
- Use good quality can kidney beans.
- You can replace can kidney beans with cooked beans.
- Season the red bean salad with herbs and spices of your choice.
- The salad will also taste delicious over the next few days. Store it in an airtight container, for example in a salad bowl with a lid, in the fridge.
Did you make the kidney bean salad using this recipe? I look forward to your results, your star rating and your comment below on how you liked it.
Try these other salad recipes:
- Russian Royal salad – vegetarian recipe
- Stewed cabbage – vegetarian recipe with tomato sauce
- Vinaigrette salad – recipe for popular Russian beet salad
Kidney bean salad
Ingredients
- 255 g can kidney beans (drained weight)
- 400 g button mushrooms
- 1 onion medium
- 5 tbsp vegetable oil for frying
- 1 clove of garlic
- 1 bunch parsley
- 1 tbsp soy sauce
- salt to taste
- black pepper to taste
Instructions
- Rinse kidney beans in a sieve with clean water and leave to drain.
- Cut mushrooms into thin slices.
- Peel and chop onion.
- Heat vegetable oil in a pan and fry the onion until translucent.
- Add the mushrooms to the onions, add 1/2 teaspoon of salt and fry over a high heat, stirring, for approx. 5 - 7 minutes until the liquid forms and then evaporates.
- Leave the mushrooms to cool completely.
- Mix the kidney beans and mushrooms with the onions in a salad bowl.
- Peel garlic and press it into the bean mushroom mixture.
- Chop parsley and add it.
- Season the salad with soy sauce, salt and black pepper.
- Cover the kidney bean salad and leave to stand at room temperature for 15 minutes before serving.
Notes
- Use good quality can kidney beans.
- You can replace can kidney beans with cooked beans.
- Season the red bean salad with herbs and spices of your choice.
- The salad will also taste delicious over the next few days. Store it in an airtight container, for example in a salad bowl with a lid, in the fridge.
- Note the detailed tips and tricks for making the kidney bean salad at the top of the article.
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