Healthy kids' cake / Wholemeal cake
The sugar free wholemeal cake is moist, delicious, healthy, easy to make and ideal for children. It contains only natural sweetness from banana and apple. You can make it for a children's birthday party, for example. This healthy kids' cake recipe is very simple and fast.
Servings 12
Equipment
- Brioche baking pan 20 cm x 10 cm x 10 cm
Ingredients
- 1 large apple peeled
- 3 bananas very ripe
- 60 ml organic milk
- 60 ml organic rapeseed oil**
- 1 organic egg
- 280 g whole spelt flour
- 9 g baking powder**
- butter to grease the baking pan
- whole spelt flour for dusting the baking pan
Instructions
- Grease the baking pan with butter and dust it with whole spelt flour, knocking off the excess flour.
- Core the apple and cut it into small cubes.
- Mash banana finely with a fork or puree it with a blender.
- Beat egg and rapeseed oil to an airy light mass.
- Add milk and banana and mix.
- Mix whole spelt flour with baking powder and stir it briefly into the banana mixture to form a viscous batter.
- Stir the apple pieces into the batter.
- Pour the batter into the baking pan and bake the cake in a preheated oven at 170 °C top and bottom heat for about 55 minutes.
- Let the kids' cake cool down a bit in the baking pan, take it out and let it cool down completely.
Notes
- Take only ripe or overripe bananas.
- Instead of whole spelt flour, you can use whole wheat flour or a mixture of the two flours.
- Stir the batter not too long, but only briefly until just homogeneous consistency, so that the wholemeal cake later tastes soft and not rubbery.
- Use a wooden skewer to check if the cake is done baking.
- Note the detailed tips and tricks for making the healthy kids' cake at the top of the post.