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These vegan sprats pickled in oil have a real fishy taste, but are made from purely plant-based ingredients. They taste delicious on bread, with jacket potatoes or in salads. You can find a detailed no sprats recipe with the exact quantities and step-by-step instructions below.
With sea and smoked flavor without fish
The vegan sprats have the typical taste of the sea and smoke. They are vegan and do not contain any fish. The vegan black caviar and the carrot lox are similar.
The no sprats taste like the sea thanks to nori sheets, which are also used to make sushi. Smoked tofu gives them a smoky taste.
More flavors
You can add various spices to the linseed oil in which they are pickled to give the classic no sprats a change of flavor. For example, smoked paprika, which I used to season my lentil loaf, jackfruit goulash or vegan gravy, goes very well with it.
You can also pour some freshly squeezed lemon juice or a little soy sauce into each jar of vegan sprats along with linseed oil.
How to serve no sprats?
The no sprats taste delicious on freshly baked bread, for example on whole wheat bread or baguette. This makes them perfect for breakfast, as a snack between meals or as a starter. They go well with fresh herbs and vegetables.
Serve the vegan sprats with jacket potatoes as a side dish. This makes for a delicious and special main meal.
The no sprats are also ideal for enhancing salads or main courses. For example, you can use them to prepare the poke bowl.
Who came up with the idea?
Vegan no sprats are produced by the Russian manufacturer of natural plant-based products “Vegan Ivanych”. In Russia, you can buy them in several flavors, including in oil or in tomato sauce. Other Russian brands now also offer vegan sprats.
Vegan sprats made from natural tofu
You can also make the no sprats from natural tofu instead of smoked tofu using this recipe. It just takes a little longer to prepare. This is because you have to marinate the natural tofu first.
Cut it into long pieces and place them in a sealable glass container. Add some soy sauce and smoked salt or liquid smoke. You can also add various spices to taste.
For 200 grams of natural tofu, use around 3 tablespoons of soy sauce and 1 teaspoon of smoked salt or 1 tablespoon of liquid smoke.
Close the glass jar and leave the natural tofu to infuse in the fridge for about an hour, shaking the jar occasionally.
Then wrap the tofu pieces in nori sheets. You can use the marinade to moisten the sheets.
These no sprats are
- with a sea flavor and aroma,
- with a smoked flavor,
- incredibly tasty,
- vegan – without fish,
- filling,
- easy to make with just four ingredients,
- perfect for breakfast or as a snack on bread,
- suitable for the preparation of various dishes.
Easy no sprats recipe
The recipe for vegan sprats, which you can find in the recipe box at the end of this post, is very simple. You only need four ingredients.
Preparation is quick. Just make sure you give the no sprats plenty of time to infuse.
How to make vegan sprats: tips and tricks
- You can add various spices, a little lemon juice or some soy sauce to the jar of vegan sprats along with linseed oil.
- If you don’t have smoked tofu at home, you can make the no sprats with natural tofu. I have described how to do this in the article above.
- Linseed oil provides even more fishy flavor. Alternatively, you can use another vegetable oil.
- Leave the vegan sprats to marinate in linseed oil for at least 24 hours. Then they taste much better than immediately after preparation.
Have you made vegan no sprats using this recipe? I look forward to your results, your star rating and your comments below on how they turned out and how they tasted.
Try these vegan snack recipes too:
- Vegetable chips recipe – crispy baked
- Mini pizza or pizza bites vegan – quick pizzetta recipe
- How to make fries – recipe for crispy oven potato fries
Vegan no sprats
Equipment
- 1 - 2 small screw-top jars
Ingredients
- 175 g smoked tofu
- 5 - 7 nori sheets
- some soy sauce
- plenty of linseed oil
Instructions
- Cut smoked tofu into long, not too thick triangles or rectangles.
- Cut each nori sheet into three strips.
- Put some soy sauce in a shallow plate.
- Moisten a nori sheet strip with the soy sauce by briefly dipping it in it and waiting a few seconds for it to soften. Wrap a piece of smoked tofu in the nori sheet strip. Repeat the process until the tofu is used up.
- Place the vegan sprats in small screw-top jars next to each other. (The glass should be about as high as the no sprats are long).
- Pour linseed oil over the no sprats up to the rim so that they are completely covered with oil, seal each jar and leave the vegan sprats to infuse in the fridge for at least 24 hours.
Notes
- You can add various spices, a little lemon juice or some soy sauce to the jar of vegan sprats along with linseed oil.
- If you don't have smoked tofu at home, you can make the no sprats with natural tofu. I have described how to do this in the article above.
- Linseed oil provides even more fishy flavor. Alternatively, you can use another vegetable oil.
- Note the detailed tips and tricks for preparing the vegan sprats at the top of the article.
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